My job is to work myself out of a job. I can help you learn skills to make changes in your thinking and behavior. I truly believe you are the expert on you, and I have the knowledge to assist you in learning ways to navigate through the ups and downs of life.

I have worked in community mental health settings, doctor’s offices, hospitals, EAP, and in an eating disorder clinic. My diverse background helps me to use different skill sets to meet your needs.

I am a Licensed Marriage and Family Therapist Associate (LMFTA) who graduated from Indiana Wesleyan University.  I am passionate about helping people grow in relationships within families and couples. I have worked with adolescents for the past 20 years. 

My approach is to help reduce anxiety and emotional reactivity within individuals and their relationships. I utilize age-appropriate interventions to help you better understand emotions, attachment, and relationships with others. My therapeutic approach derives from Bowen, Emotionally Focused, and Gottman theories.  

I have worked with children, adolescents, and families and have experience with complex trauma. I look forward to helping you improve your relationships and mental health.

In my free time, I enjoy spending time with my family, camping, reading, and walking with my dogs, Morty and Molly.